Anxiety


Anxiety in aviation refers to a state of uneasiness, apprehension, or nervousness experienced by pilots or air traffic controllers during flight operations. Anxiety can be caused by a variety of factors such as weather conditions, technical malfunctions, or high workload. It can affect a pilot's decision-making ability, situational awareness, and performance, which can lead to errors or accidents. Anxiety can be managed through various techniques such as stress management, relaxation exercises, and cognitive-behavioral therapy. It is important for aviation professionals to recognize and address anxiety to ensure safe and efficient flight operations.


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