Flight Stress
Flight stress refers to the physical and psychological strain experienced by pilots and cabin crew during flight operations. It can be caused by a variety of factors such as long duty hours, irregular schedules, jet lag, high workload, and emergency situations. Flight stress can affect the performance of flight crew and compromise safety. Therefore, it is important for aviation organizations to implement measures to manage and mitigate flight stress, such as providing adequate rest periods, promoting healthy lifestyles, and offering stress management programs.
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