In-flight Rest


In-flight rest refers to the designated period of time during a flight when flight crew members are allowed to take a break from their duties and rest. This is particularly important for long-haul flights where the flight crew may be required to work for extended periods of time. In-flight rest facilities may include designated sleeping areas or seats that can be converted into beds. The duration of in-flight rest periods is regulated by aviation authorities to ensure that flight crew members are sufficiently rested to perform their duties safely.


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