Sleep Aid

A sleep aid is a medication or device that is used to help people fall asleep or stay asleep. In aviation, sleep aids are commonly used by pilots and cabin crew to manage their sleep and combat the effects of jet lag. The use of sleep aids in aviation is strictly regulated by aviation authorities to ensure that pilots and cabin crew are not impaired while on duty. Sleep aids can include prescription medications, over-the-counter medications, and natural remedies such as melatonin. It is important for aviation professionals to carefully consider the potential side effects and risks associated with sleep aids before using them, and to follow all regulations and guidelines regarding their use.

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Sleep Aid

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