Rest Period
Rest period refers to the time period between two consecutive duty periods during which a crew member is free from all duties and responsibilities. In aviation, rest periods are regulated by the aviation authorities to ensure that crew members have adequate time to rest and recover from fatigue before their next duty period. The duration of rest periods varies depending on the type of operation, time of day, and number of flight segments. Rest periods are an essential component of crew scheduling and fatigue risk management programs in commercial aviation.
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