Stress Mitigation


Stress Mitigation refers to the process of reducing or eliminating the negative effects of stress on aviation personnel, equipment, and operations. Stress can be caused by a variety of factors such as weather conditions, air traffic congestion, mechanical issues, and personal factors. Stress can lead to errors in judgment, decreased situational awareness, and decreased performance. Stress mitigation techniques include training programs, workload management, communication protocols, and stress management techniques such as relaxation exercises and counseling. Effective stress mitigation is essential for maintaining safe and efficient aviation operations.


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